The benefits of mindfulness are well-researched — test them out for yourself!

ADAM hosts Zoom sessions every week. There is no cost and it’s super easy.

Beginners and experienced practitioners are welcome.

Every Tuesday, from 7 p.m. to 7:30 p.m

Every week on Tue, until Dec 21, 2021, 34 occurrences 

Join Zoom Meeting
https://zoom.us/j/94889276007?pwd=WUx6SnhnUVFZWmJEaGtGYnhHV1F5Zz09

Meeting ID: 948 8927 6007
Passcode: 961823