Our Mission

Our vision is to reduce the impact of anxiety disorders on the lives of all Manitobans.  The Anxiety Disorders Association of Manitoba aims to:

  • offer self-help for all Manitobans affected by anxiety disorders
  • provide Cognitive Behavioural Programs (CBP), and ongoing support groups for the prevention, education, early intervention and management of anxiety disorders to adults.
  • provide resources for children, adolescents, adults, families, employers and health care professionals

ADAM Staff

Board of Directors

Board Members


Tasha Ellis

Tasha Ellis is a law student at the University of Manitoba, and raising three young children with her husband. Between semesters, Tasha runs a small HR and recruitment consulting business, and has volunteered as a board member for local, provincial and national organizations. Previously, she worked as a a career consultant at the U of M, a project consultant here at ADAM, and as an outplacement consultant in the private sector after completing a Bachelor of Commerce degree. Tasha first connected with ADAM in 2003 as a participant in a CBT group, went on to facilitate several CBT groups, and was honoured to join the Board of Directors in 2018.

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