Anxiety and Worry Support Program

A free six-week Cognitive Behaviour Program supported by experienced trained peer support workers.

ADAM is offering a no-cost, individualized six-week Cognitive Behaviour Program that provides on-going human connection. This program provides the opportunity to get connected with a trained local peer support worker- either over the telephone, email or an electronic platform, for personalized support and help throughout the program. Call 204-925-0600 or email for more information and an ADAM representative will contact you within 24 hours.

ADAM peer support workers will connect with participants weekly to answer questions and provide individualized support and practical, evidence-based practices to alleviate anxiety.