'You have to dig down deep': Kale's story of mental illness and recovery

A Winnipeg father shares his story of anxiety, depression, PTSD and social phobia. "I thought I was weak because I was ill, and that wasn't the case at all." Learn how he sought help from ADAM.

Here is what some of our participants have to say about their group experience:
"The group setting allowed for sympathetic and empathetic interaction, and a feeling of 'we’re all in this together'."  JW